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Mood disorder in psychology is defined as psychological disorder in which individual experiences swings in their emotional states that are much more extreme and prolonged than is true of most people.

In mood disorder one experiences sudden flow of happiness, excited or elated
and sometimes they feel sad, blue and dejected.

While discussing mood swings in our cases the only mood comes in pictures is depression a state of high dejection, failure n sadness. And this state of depression has only one cause in our case that is psychological in nature
it says one individual feels depressed who often pocesses negative conceptions of their own traits, abilities and behaviour. As result they are highly sensitive to other's criticism.

As most of us, including me also, are more likely to notice and remember negative info. their feelngs of worthiness strengthen; and whenever go through various stresses like faliure at work or love relationship or marriage, our thinking can become distorted and self defeating in ways. And it is there with us thals becaue eeach one of us faced failures, rejections and other unwanted comments on us in our walk of life and it is but very natural to get depressed, angry and a sense of loneliness

All to control this low mood swings one should increase his/her self worth and confidence. Its his/her worth in their own eyes and for that yoga and meditation has proved to be the most successful as these are the therapies from ancient times and gives a way to feeling of enlightened by the grace of god himself as one can directly attach himself/herself into the most complete entity and can over come his/her own incomplete traits. This gives the affected person strength to stand and fight for his/her good future.

Depression is evil in your mind and meditation is an angel, way to fight with the depression.

In the end I would like to quote its just all mind game, frame it your way, and let the anger, sense of loneliness get the depression from us.